Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in improving overall stregnth, weight loss , toning, and body fat reduction.
Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.
We also provide free parking to all our clients
One on one
& Boot camp training programs Available
New clients will receive our discounted 1 st day incentive
Call for more details
110-20 73 rd road suite 1 d
Forest hills , NY 11375