Home
​Shape fitness offers private and semi private personal training programs that include our exclusive meal programs in a spa like setting without the spa like price.


Our programs  integrate exercise with a balanced eating program, resulting in weight loss ,body fat reduction


Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.

We also provide free parking to all our clients


                           JULY  PROMOTION
​                ONLY A FEW PACKAGES LEFT

​  TRY OUR EXCLUSIVE TRAINING PROGRAMS & BIOMETRICS MEAL PLAN  DESIGNED TO LOSE UP TO 15LBS 
PER MONTH