Shape fitness offers private and semi private personal training programs that include our exclusive meal programs in a spa like setting without the spa like price.
Our programs integrate exercise with a balanced eating program, resulting in weight loss ,body fat reduction
Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.
We also provide free parking to all our clients
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TRY OUR EXCLUSIVE TRAINING PROGRAMS & BIOMETRICS MEAL PLAN DESIGNED TO LOSE UP TO 15LBS