We are a Forest Hills premiere Spa Like  Studio. 
Featured in several publications, our courteous and professional staff has served  the Forest Hills Area  women and men for over 10 years now, with results worth boasting about. 

Shape Fitness is now a proud member of the Forest hills chamber of commerce. We specialize in; personal training,  post rehab,  senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention. 

                                Call for our NEW!! Buddy program