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    Check out  our training program
           promotion EXPIRES TODAY

             FOR NEW CUSTOMERS ONLY
​              TRAINING PROGRAMS 

​"New " on Site Licensed and certified  
Nutrition specialists 



Guaranteed nutritional  programs to get you  in shape for the SUMMER!!!



​​Shape fitness offers private and semi private personal training programs that include our exclusive meal programs in a spa like setting without the spa like price.


Our programs integrate exercise with a balanced eating program, resulting in weight loss ,body fat reduction


Shape Fitness is a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.

We also provide free parking to all our clients

​ TRY OUR EXCLUSIVE TRAINING PROGRAMS & BIOMETRICS MEAL PLAN DESIGNED TO LOSE UP TO 15LBS 
PER MONTH