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                Give yourself a gift of Health 

                       CHECK OUT OUR 
     SHAPE FITNESS 2019  PROMOTION

                 purchase any program today
 under new client promotions link and receive same     amount of sessions as our gift

       if password is needed please contact Lisa @
          shapefitnessforwomen@gmail.com
                   Attn ; Lisa or call
             (718)544-9070 to receive password



                            Program Includes: 
( individualized Structured meal plan, estimated weight loss 2-4 lbs per week , weekly weigh ins, monthly assessments , and  weekly homework emailed to clients on their off days )


              Choose your program and start                                          training for the new you            

   THE NEW YEAR IS HERE  .. LET  US HELP YOU     GET IN SHAPE FOR THE NEW YEAR 
​  

          Call Today to schedule your                                               appointment
                         (718)544-9070




   Shape Fitness Programs Offer:

-Private Consultations 

-One on one Personal training

-Small group classes

-Weight loss programs

-Pre & post Natal 

-Post Rehab 

All our programs are catered to each 
clients fitness levels and  individual needs 

                          call  today
              to make a appointment
                      (718)544-9070

BY APPOINTMENT ONLY
Office Hours: 
Monday Tuesday Thursday Friday
8:30am- 9:30pm
Wednesday 2pm-10pm

Coming Soon 
Special classes Held on weekends call for more info


*Disclaimer:
Clients results may vary from person to person.
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