Shape fitness offers private and semi private personal training programs that include our exclusive meal program that integrates exercise with a balanced eating program, resulting in improving overall stregnth,  weight loss , toning, and  body fat reduction.

Shape Fitness is  a proud member of the Forest hills chamber of commerce. We specialize in; personal training, post rehab, senior, youth and group training, nutrition,strength conditioning, pre-post natal, with exclusive personal attention.

                                           We also offer free parking 



                                                             * One on one 
                                                           *Small group 
                                               & Boot camp training programs Available 
                              New clients will receive our discounted 1 st day incentive 

                                                          Call for more details
                                                        110-20 73 rd road suite 1 d
                                                           Forest hills , NY 11375

                                                            BY APPOINTMENT ONLY

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