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                Give yourself a gift of Health 

                       CHECK OUT OUR 
     SHAPE FITNESS 2019  PROMOTION
                   
           under new client promotions
                
       if password is needed please contact Lisa @
          shapefitnessforwomen@gmail.com
                   Attn ; Lisa or call (718)544-9070
             



                            Program Includes: 
( individualized Structured meal plan, estimated weight loss 2-4 lbs per week , weekly weigh ins, monthly assessments , and  weekly homework emailed to clients on their off days )


              Choose your program and start                                          training for the new you            

   THE NEW YEAR IS HERE  .. LET  US HELP YOU     GET IN SHAPE FOR THE NEW YEAR 
​  

          Call Today to schedule your                                               appointment
                         (718)544-9070


   Shape Fitness Programs Offer:

-Private Consultations 

-One on one Personal training

-Small group classes

-Weight loss programs

-Pre & post Natal 

-Post Rehab 

All our programs are catered to each 
clients fitness levels and  individual needs 

                          call  today
              to make a appointment
                      (718)544-9070

BY APPOINTMENT ONLY
Office Hours: 
Monday Tuesday Thursday Friday
8:30am- 9:30pm
Wednesday 2pm-10pm

Coming Soon 
Special classes Held on weekends call for more info


*Disclaimer:
Clients results may vary from person to person.
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