We provide state-of-the-art exercise equipment, and more in a comfortable environment.
. Visit our State of the art workout videos on client off days
•Structured weight loss program designed to lose 2-4 lbs per week
•Exclusive Group Classes and Private One on One Personal Training
• Post-Rehab; Pre and Post Natal
• Precor,Life Fitness, Nautilus,Boflex, Para Body ,Reebok Equipment
•Reebok Core Board Classes
•Senior and Youth Training
•Pilates Type Training
•Targeted Fitness Programs
Clients results may vary from person to person.