Our mission is to assist women in their pursuit of health and fitness. We are dedicated to providing our customers with current and pertinent information on fitness and nutrition. Our uniquely designed programs are catered towards the individual, with our commitment to the highest standards of personal service.


We understand the importance of value, thus we consistently and consciously work toward providing the most comfortable environment possible for you to enjoy. Our studio was designed with your privacy in mind. Working out with us is as comfortable as working out at home. 


Shape fitness was established in 2002 with all women especially the working women in mind . Shape fitness is known for our flexible buddy program as well our exclusive training programs . We not only cater to the women's physique 
We also focus on helping all clients reach their personal fitness goals , shape also understands the importance of the working women's need to have a flexible schedule.




Studio